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Yoga Nidra

  • Grounded Sky 304 West 3rd Street Hastings, NE, 68901 United States (map)
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Join Jenni Welsch for this three-week series of Yoga Nidra, a subtle practice that takes the body and the mind through guided physical, mental, and emotional levels of relaxation. Each class will also contain gentle yoga asanas to help prepare the body for stillness, as well as breathwork. 

No prior experience needed. Wear loose, comfortable clothing and bring a yoga mat if you have one. 

$25 for all three weeks; $10 drop-in. Space is limited, so please use the ticket link on the event page to reserve your spot.

Earlier Event: October 11
Workshop Wednesday
Later Event: October 13
Grudge Racing