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Restorative Yoga

  • Avani Yoga Studio 617 West 2nd Street Hastings, NE, 68901 United States (map)
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Quiet the mind, rest the body, and restore the soul with this gentle yoga practice. Experience active relaxation, where you'll be guided into restful poses, completely supported with comforting props. With calming breath and guided meditation we will release stress and tension, creating an atmosphere for optimal restoration.

The practice is perfect for most yogis, especially if you are fatigued, stressed, or just need a little TLC. 

Advanced registration recommended, space is limited. $20. Sign up in studio, at avanistudio.com, or call 402-469-9786.

This workshop may count towards 1.5 contact hours towards the Evolve to Harmony 300/500 program and/or Yoga Alliance Continuing Education Credit (Techniques, Training, & Practice.)

Later Event: October 8
Tap Room Yoga: Beerlightenment