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108 Sun Salutations

  • Avani Day Spa & Yoga Studio 601 East 2nd Street Hastings, NE, 68901 United States (map)

| 108 Sun Salutations |

Join Stephanie for 108 Sun Salutations on the Winter Solstice, as we celebrate the lengthening of sunlight in the days ahead. You will be guided through 108 repetitions of Surya Namaskar A, with opportunities for modifications, breaks, meditation, and anything else you may need during your practice. This class will meet during the normal 5:45 pm Challenge time slot, and counts as a regular drop-in or punch on your card. It counts as a specialty class on your Holiday Punch Card as well. 

Stephanie will also be spending some extra time on Surya Namaskar A during the 5:45 Challenge class this month leading up to the 108. This will give students the opportunity to work on the alignment and transitions, and build up repetitions of their Sun Salutations.

All levels welcome!

For questions:
- Call 402.469.9786
- Email us at guestrelations@avanistudio.com

Join our tribe @avaniyogatribe

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Earlier Event: December 21
Embrace the Light - 108 Sun Salutations
Later Event: December 21
Caroling, Cookies & SANTA