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Yoga Chakra Series

  • Avani Day Spa & Yoga Studio 601 West 2nd Street Hastings, NE, 68901 United States (map)

Our chakra series continues! 

Join Elizabeth on Mondays from February 6th - March 13th for a Chakra series. Each week we will be opening and clearing each Chakra. We will culminate these classes on March 13 with a full Chakra clearing class. 

Chakras are the centers of energy in the body that begin at the Root and carry out through the crown of the head. The seven Chakras include: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, & Crown. Balancing the Chakras brings health and vitality to all other aspects of one's life. 

The 9:30am and 5:45pm classes will feature a vinyasa-based flow style of yoga and the 7:00pm class will use a gentle, calming style of Yin/Restorative poses.

Students are encouraged to attend each week for the best results, but are welcome to join in at any time. 

All levels are welcome. Normal class rates apply.

Earlier Event: March 25
John Smith with Dan Sebranek
Later Event: March 30
Hastings Kiwanis Pancake Day