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Chair Yoga

  • Avani Yoga Studio 617 West 2nd Street Hastings, NE, 68901 United States (map)
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| Chair Yoga |

New class will be offered on Fridays from 11:00am - 12:00pm, BEGINNING February 2nd!

In this yoga class, we will never sit on the floor, instead we will be using chairs and doing a lot of standing poses. This will be like any other vinyasa yoga class except we will be flowing in our chairs. This is a beginner friendly class and will strongly focus on correct alignment, flowing, and breath work. We will take almost every class with a slow flow/yin approach. If you can’t sit on the floor for a long amount of time but have always wanted to try yoga, this class is for you! We will take time to set intentions and make the most of our yoga practice with this chair yoga class.

For questions, please call us 402.469.9786 or email us at guestrelations@avanistudio.com.

We’ll see you on the mat!

Earlier Event: February 1
Pirates of Penzance
Later Event: February 2
Pirates of Penzance