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Yin Yoga: Level 1 Certification

  • Avani Yoga Studio 617 West 2nd Street Hastings, NE, 68901 United States (map)
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| Yin Yoga Level 1 Certification | 

Saturday, July 28th: 12pm-6pm (No lunch break) 
[ Yin class 12:00-1:30 pm ]

Sunday, July 29th: 9am-4pm (1 hour lunch break)
[ Yin class 9:00-10:30 am ]

Come learn all about teaching Yin Yoga with Carole Westerman!
Whether you plan on integrating a few Yin poses into your Flow classes, or you plan on teaching Yin Yoga as stand alone offering, this training, is for you!

We will learn about the philosophy and benefits behind Yin Yoga, as well as relevant background information that will increase your knowledge and skill within this specialty.

In this training you will learn:
- Yin and Yang Theory
- Introduction to Element Theory
- The Meridian System in Yin Yoga
- Yin Yoga Kidney Sequence
- Yin Yoga Heart & Lung Sequence
- Yin Yoga Triple Burner Sequence
- Usage of Props
- Pranayama in Yin Yoga
- Mindfulness in Yin Yoga
- Aromatherapy in Yin Yoga
- Includes manual

Investment: (includes manual)
$299 by May 1st. 
$349 after May 1st.

Additional investment options:
July 28th: Attend 12:00-1:30pm (regular Yin class) ONLY, cost will be $25.
July 29th: Attend 9:00-10:30am (regular Yin class) ONLY, cost will be $25.
OR, attend BOTH 90-minute Yin classes for $40.

Recommended Reading: Insight Yoga by Sarah Powers.

** Please note- You do not have to be a Yoga Teacher to attend. You may take this for your personal knowledge or to supplement other professional skills you may possess. But, in order to receive
"certification" you need to be a Yoga Teacher at the 200-Hour level.

For questions or to reserve your spot, you can:
- Download the FREE MindBodyApp and create an account using the name and email account you've shared with Avani
- Call 402.469.9786
- Email us at guestrelations@avanistudio.com

Earlier Event: July 28
Yin Yoga: Level 1 Certification
Later Event: July 29
Yin Yoga: Level 1 Certification